How to stop overreacting and calm yourself is one of the most important skills you can have. Maybe you’ve found yourself overreacting to things that happen almost everyday. For instance… 1. If someone cuts you off on the freeway you spontaneously get so angry you honk your horn and shout at them (even though they
Are You Having an Existential Crisis? You might be having an Existential Crisis if you are questioning what is real. Given the conditions in the world these days that’s not an unrealistic question to ponder. Our information sources often give contradictory explanations which only creates confusion and often fear. The difficultly with going through an
Your time has arrived to empower yourself with an anxiety treatment that is easy and natural. Like you I know there’s plenty in the news these days to generate anxiety on top of what there normally is. If you spend much time watching and listening to mainstream news you know what I’m talking about. It
Struggles? Why Does Your Life Have Struggles? Everyone has had to struggle with something. Struggles come from striving to overcome obstacles or attempts to fix a condition. The question is why does your life have struggles? Is there some cosmic force making it happen? And, most importantly how can you clear the struggles away? You
Learning Self-Love is How You Deepen Love…Start with Self-Love! That is what opens the doors to your spiritual growth. All spiritual teachers say love is the way but have you ever wondered why or how it works? One reason love is confusing to understand is there are many forms of love and many levels of
I just posted a new video on my YouTube.com channel and I don’t want you to miss it. You’ll see it at the top of the list on my channel. Here’s a partial list of some videos I think you’ll enjoy: 4 Reasons Why the Law of Attraction Doesn’t Work7 Reasons Visualization Techniques Fail3 Painless Ways
How to Let Go of What is Troubling YoubyJonathan Parker What if what you believe is what is causing your life to be trapped, stuck, limited, confused, painful, lonely, depressed, angry, or fearful? All of those symptoms are actually caused by certain types of beliefs…beliefs that keep you trapped in a box defined by the
Unload Your Heavy Burdens By Jonathan Parker Have you ever wished you could get free of your nagging negative thoughts and painful emotions? I have a friend who often says, “Everyone is carrying a load of rocks on their back,” referring to the fact that everyone has negative emotions that weigh them down. It could be
Is your life this year going to look and feel like last year? Do you have a plan for it to be different? Did you know there are very specific reasons why your problems from the past repeat over and over? Have you ever felt trapped and like you couldn’t break free from your
By Robert Jirda Do you believe in free will? And what does free will do for you? I heard the term “diminishing choices” for the first time from my hairdresser, although it wasn’t a term he came up with. I fell in love with it immediately. So often we are bombarded with talk about free will,
Summary: Negative expectancy and fear of the future is built on the observation, fear and belief that our lives go from one struggle to another. We naturally seem to believe that the past is somehow true in the present. We think that our past determines our future. This article gives you some ideas on how
What can you do when you have done all the good and right things you know to do, and your life still does not seem to have changed for the better? Sometimes life seems to have insurmountable or unending difficulties. You do your best and it doesn’t seem to be enough. You follow all the
Albert Einstein said, “Imagination is greater than knowledge. Think about it. Every accomplishment, every work of art, every worthwhile creation was once a clear image in someone’s mind. Learning to visualize or to ‘see’ impressions in your mind’s eye is the key to success. Great artists, inventors, and business people throughout history have used this
Most dreams are processing events of the day in symbolic form. There is a way to help yourself to get through those kinds of things very quickly, so you can get on to instructional dreams and connect with master teachers while you sleep. As you lay down to go to sleep, review the day starting
