Who Are U?

When I was in my 20s I’d swing from being arrogant to feeling incompetent. I thought, “Why am I feeling and acting like this? I don’t like the way it feels, and it certainly doesn’t help me help anyone.” I remember being really frustrated with myself for somehow automatically doing this, because I recognized neither

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How Do I Forgive?

In this article I will lead you through a process so you will answer the question for yourself, "How do I forgive myself and others." This is an important question to answer because sometimes forgiveness seems to be quite difficult, especially when one has suffered greatly. Through this process you will come to understand forgiveness to

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