How to Let Go – Part 4
Believe it or not, childhood perceptions are what have been preventing you from making the breakthroughs you would like to have in essentially every area of your life. And, these factors will continue limiting you for the rest of your life unless you take positive steps to change them. That’s just the way it works. In this post, we’ll explore how to let go of limiting beliefs from your past.
I know, coming face-to-face with the reality that beliefs acquired from childhood underlie every difficulty can be somewhat shocking; but it is true, the conclusions you came to as a child formed the assumptions that have been running your life ever since.
Wow, when you realize that fact it can be quite unsettling to say the least. Don’t you agree?
How Did Your Beliefs Get There?
Clearly, repetition is the principal method that you were indoctrinated with from the time you were a child. In other words, you heard the same things over and over, and witnessed the same things over and over, and told yourself the same things over and over again, reinforcing your limiting beliefs, lack, unworthiness, low expectations, bad luck, not deserving, and many other types of negative programming.
Is There a Way Out?
Visualizations and mental imaging can actually pattern new neural pathways through the brain and establish new automatic reactions. These techniques can be utilized in a wide variety of applications from reducing stress and tension, improving athletic performance and job performance, controlling weight, and improving health, to establishing a positive and successful self image, improving relationships, releasing heightened creativity, and even enhancing spiritual practices. So it covers the full spectrum of all the areas you would like to improve.
All of the ideas and beliefs you hold create aspects of who you think you are. In other words, you use them to define yourself. These are called your identities because you identify yourself with them. These identities were established out of beliefs that you needed them. This usually happened without much conscious thought, but it was processed subconsciously.
How to Let Go
There are a number of ways of going about eliminating limiting identities. One key, of course, is to start by disidentifying yourself from the limiting belief. What that means is you would acknowledge the belief and then affirm, “I am not that, and I release all need to hold on to it.”
The key to succeeding with the release is dependent on you going deep into any belief you need it, as well as any feeling that it has any relevance in your life. When you let go to this depth of everything that has been convincing you the pattern is part of you, the identity then looses its grip, and finally lets go and disappears.
Now, I know that is not the easiest thing to do on your own, so I’ve created an inexpensive program specifically on this subject titled, “Let Go of Your Past.”
It is essential that you break free from your past, or you will be destined to repeat it until you do let it go. This program utilizes unique tools to rewire both your conscious thinking and your subconscious limiting programs. I lead you to clear the patterns from the past with several different techniques, and I give you tools to use everyday that set you free.