You already possess the most powerful weapon in the fight against fat! It doesn't cost a thing, and it doesn't come in a pill or a powder or a potion! It is the power of your own mind to motivate and heal your body, and you can access it with 5 powerful affirmations for weight
Hypnotism is no doubt a controversial topic with diametrically opposed views about its validity. Much of the criticism is based on the images of hypnotism popularized by movies and television as a mystic phenomenon that can control people beyond their will or desire. Even if we discard the exaggerated powers of hypnotism to turn the
How many times have you said to yourself, "I want to lose weight. I want to look better and feel better. I want to have a slender, fit body!" Most people who have tried to lose weight you run into at least one of the five biggest obstacles to weight loss. 1. You can’t stick
Guest Blog Post – by Hope Anderson That saying, “You are what you eat”, provides keen insight into our health and wellbeing. Choosing whole plant based foods over refined processed foods has unequalled value as one of the components of a healthy lifestyle. Are you concerned about your health and how you can live a
What if You Feel Like Giving Up? This article is specifically about our weight loss products, but much of the information applies to any self-development program. Any time you are trying to change something in your life, whether it's your finances, your relationships, or your weight, it is easy to become discouraged and feel like