2016 A Year of Impending Troubles & Triumphs

Happy December to you! Wow… Isn’t it amazing that 2017 is already upon us. It’s been an interesting and troubling year and with the recent election in the US, Brexit, and announced resignations of... Read More

How to Eliminate Negativity - FREE E-BOOK

I knew a little girl named Sarah who did terribly poor in math when she was in third grade. Her teacher scolded her for talking in class, and as a result she developed a very negative attitude about... Read More

A 7- Step Self Guided Meditation Technique for All Levels

For more than 40 years I have been a spiritual counselor and meditation retreat facilitator. In this article, which contains a self guided meditation, I will discuss meditation techniques with... Read More

Live, Expand, & Thrive - Free e-book

Back in the early 1960’s I was a member of a church that banned a popular book. Of course, that only made me want to read it more to find out what was so evil or blasphemous about it. Actually, I... Read More

My Solution for Self-Doubt

Doubts squash your creativity, destroy your goals, and inhibit you from moving forward. Self-doubts run around in your mind, making you question your abilities and decisions without you even... Read More