Panic Attacks & Anxiety Attacks How to Soothe Them

Panic Attacks & Anxiety Attacks and How to Soothe Them Panic attacks are a special form of anxiety that can appear quite differently from person to person! Because the symptoms can vary so widely, you may not recognize whether or not you’re actually having panic attacks. Common Symptoms of Panic Attacks While severity and types

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Are You Having an Existential Crisis?

Are You Having an Existential Crisis? You might be having an Existential Crisis if you are questioning what is real. Given the conditions in the world these days that’s not an unrealistic question to ponder. Our information sources often give contradictory explanations which only creates confusion and often fear. The difficultly with going through an

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