How to Heal Your Inner Child

The emotional wounds you have suffered in your childhood may reveal themselves in damaging ways in your relationships as an adult.   Regardless of your age, you have experienced several problems and heartaches in the past.  Whether it was bullying, loneliness, insecurity or even lack of attention and affection from your family, all of these

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Finding Peace in a Busy World

In today’s fast-paced world filled with chaos, stress, and too much to do, finding peace can sometimes seem impossible. Have you ever noticed that on days that are packed with obligations, friction with people in your life, and the challenging surprises you are left with feeling cranky, edgy, and powerless? In some cases, it can

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In Search of Inner Peace

When groups of people are asked what they most want out of life, one of the highest ranking goals stated is inner peace. Since so many are seeking it, it is not surprising that there are many methods that have been attempted to achieve it. Attaining inner peace is a topic of great discussion and

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