What’s Wrong With Me? How often have you asked yourself, “what’s wrong with me?” Nearly everyone can point to reasons to conclude this. From messing up relationships, having accidents, having uncontrollable emotions, making damaging decisions, or just plain inabilities to succeed in health and financial goals. Maybe you’ve thought you were just not born into
Panic Attacks & Anxiety Attacks and How to Soothe Them Panic attacks are a special form of anxiety that can appear quite differently from person to person! Because the symptoms can vary so widely, you may not recognize whether or not you’re actually having panic attacks. Common Symptoms of Panic Attacks While severity and types
How You Can Stop Feeling Futility and Being Helpless You’ve undoubtedly felt futility and helpless numerous times in your life as pressures and stress overwhelmed you. Feeling futility and helpless is depressing; it envelopes you in a cloud of despair. When faced with obstacles and adversity, it’s easy to give into feelings of futility. If
The Christmas Story You Haven’t Heard by Jonathan Parker It is fascinating how we grow up accepting certain beliefs, usually without questioning them, only to later discover that somebody just made them up. I’m almost embarrassed to admit that I believed in Santa until I was 8. Talk about being niave. Well, this actually served
Solutions to Feeling Lonely & Alone What do you do when you are feeling alone and lonely? Have you ever been surrounded by people and observed how they seem to be having fun, and yet you feel left out? You’d like to feel like you fit in but you don’t know the solution to feeling
How to Clear Examples of Your Core Beliefs It’s natural for you to want your spiritual path to be fun and inspiring, and, of course, sometimes it is. However, at other times you also have struggles, anger, anxiety, and futility. Just when you were hoping you had a handle on your life, some troublesome situation raises its
Serenity means you feel peaceful, calm, tranquil, and at ease especially when there is turmoil going on around you, Everybody wants to live in serenity and inner peace but few actually understand how. I was with a group of about 50 people at a retreat and asked them what they wanted the most. I know
How to stop overreacting and calm yourself is one of the most important skills you can have. Maybe you’ve found yourself overreacting to things that happen almost everyday. For instance… 1. If someone cuts you off on the freeway you spontaneously get so angry you honk your horn and shout at them (even though they
Struggles? Why Does Your Life Have Struggles? Everyone has had to struggle with something. Struggles come from striving to overcome obstacles or attempts to fix a condition. The question is why does your life have struggles? Is there some cosmic force making it happen? And, most importantly how can you clear the struggles away? You
It’s hard to avoid toxic relationships when you consider that more than 30% of the population has serious emotional issues. I’m talking about such reactions as anxiety, anger, depression, self-doubt, moodiness, loneliness, obsessive thoughts, fears, envy, guilt, jealousy, and the like. Of course, most people experience those symptoms from time to time, but 1 out
The Subconscious Mind is a Force Controlling You! I was trying to explain to a man that the subconscious mind is a force controlling him. He was upset with his life and much of what was causing him problems was clearly due to his unconscious programming blocking him. I said, “In some ways the subconscious
Learning Self-Love is How You Deepen Love…Start with Self-Love! That is what opens the doors to your spiritual growth. All spiritual teachers say love is the way but have you ever wondered why or how it works? One reason love is confusing to understand is there are many forms of love and many levels of
Have You Wondered if an Energy Vampire is Draining You? Have you ever felt completely drained, depleted, and exhausted after being around a particular person? If so, you may have come across an energy vampire. And they’re more common than you think. What is an Energy Vampire? An energy vampire is a person who feeds
In today’s fast-paced world filled with chaos, stress, and too much to do, finding peace can sometimes seem impossible. Have you ever noticed that on days that are packed with obligations, friction with people in your life, and the challenging surprises you are left with feeling cranky, edgy, and powerless? In some cases, it can
Why does a bird sing? I suppose you could say the miniaturized computer in its genes and brain evolved the need to sing for a mate, or to stake out its territory, or to warn competitors away, but the bird today isn’t thinking about any of that, it is just singing. Singing perhaps because it
