Jonathan’s Journey Through Self Discovery

Here's something really important that I discovered on my journey through self discovery: Your soul already has the many wonderful and beautiful qualities that you have admired in saints and revered teachers. As you deepen your relationship with your soul through your journey through self discovery, these qualities will automatically emerge in your life as

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Lighten Your Heart

You already know that a caterpillar becomes a butterfly. You may also know that, like a caterpillar, you are now in your intermediate stage of transforming yourself. Actually, you already are the butterfly. It just happens to be masked by layers of you thinking “I am a caterpillar.” The process of transitioning from where you

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Who Are U?

When I was in my 20s I’d swing from being arrogant to feeling incompetent. I thought, “Why am I feeling and acting like this? I don’t like the way it feels, and it certainly doesn’t help me help anyone.” I remember being really frustrated with myself for somehow automatically doing this, because I recognized neither

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How to Heal Your Inner Child

The emotional wounds you have suffered in your childhood may reveal themselves in damaging ways in your relationships as an adult.   Regardless of your age, you have experienced several problems and heartaches in the past.  Whether it was bullying, loneliness, insecurity or even lack of attention and affection from your family, all of these

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3 Steps to Forgiving

Just about everyone has heard of forgiving and no doubt thinks we should do it, but when it comes right down to how to forgive people often are at a loss. A dear relative of mine used to say, “I can forgive, but I can’t forget.” Well, that never sounded like forgiving to me but I

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How to Forgive

Healing a relationship with someone else must begin by healing yourself, and forgiveness is a key to opening your heart and letting yourself back in. Answering the question, “what is forgiveness” will open the doorway to your own heart and soul and lead you to a healing of the very core of the issues.  The

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How Do I Forgive?

  In this article I will lead you through a process so you will answer the question for yourself, “How do I forgive myself and others.” This is an important question to answer because sometimes forgiveness seems to be quite difficult, especially when one has suffered greatly. Through this process you will come to understand

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The Power of Positive Thinking

Whatever negative thoughts and beliefs you hold they can be changed through the power of positive thinking. Positive thinking is not the defining characteristic of most people. Everyone has a concept or image of who they think they are, and for the most part, they define themselves based on limitations concluded from past experiences. Yet,

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