Chakra

Your chakras should open and close naturally as you go through the day, but for most people they can also be partially or completely stuck or blocked. When you have negative feelings and reactions that is a good indication you can benefit from chakra healing. If you have had energy work done and have been told that one or more of your chakras is closed or blocked, or if you sense this might be the case, there are some simple chakra healing exercises that you can do yourself to help change this.

Maintaining good physical and mental health requires that we stay in balance, and according to Eastern philosophy that also includes chakra balancing for improved health and vitality. In Chinese and Indian medicine, this balance is represented by the flow of life energy throughout the body. When this flow is blocked or interrupted, it can throw a person out of balance. In Chinese medicine this involves qi and meridians. In Indian medicine, this life energy flows through the seven major chakras.

I've done more than 30,000 individual energy healing and intuitive consciousness clearing sessions over the past 35 years and most of those sessions included chakra clearing and chakra cleansing techniques. In that time I have found what works and what doesn't.