Get to the root of your insomnia and finally find sleep. Release tension, worry, and anxiety as you drift into a peaceful, restful, and natural sleep. Wake up refreshed and ready for the new day.
It's the quality and not the quantity of sleep that is most important. So if you've been deprived of quality restful sleep you are building up a "Sleep Debt" that can't be fixed by sleeping late on weekends.
The more SLEEP DEBT you accumulate the more damage happens to your body. Sleep debt can lead to more than just annoying anxiety, it can compromise your immune system making you vulnerable to infections and diseases.
It can also play havoc with your digestion, impede your ability to lose weight, squash your sex drive, shrink your mental alertness and memory, and even cause you to have more lines, wrinkles, and uneven skin tone.
What you need is a natural solution to release tension, worry and anxiety and help you drift into a peaceful, restful, and natural sleep.
The key lies in your subconscious mind...
and this Sleep Like a Baby program is designed to do exactly that!
You see, your subconscious mind houses your memories, triggers your emotions, and controls your metabolism. It also determines much of the mental activity you have that keeps you from sleeping. With this program you have 3 unique audio tools designed to penetrate deep into your subconscious with thousands of positive programming activating phrases to transform your consciousness where sleep is deep and refreshing just the way nature intended.
You will awaken refreshed after pleasant dreams and a full night of sound sleep.
How does this program do it?
This program contains 4+ hours of tools to help you sleep including
1. A deeply relaxing guided visualization,
2. A Mind Talk program with both audible and subliminal affirmations, and
3. Four all subliminal programs.
Program Includes Mind Talk & Subliminal
Read Full Descriptions Of Mind Talk & Subliminal Programming Below
Mind Talk - Program includes the power of audible + subliminal positive affirmations that are like your own personal 24-hour-a-day success coach.
The Mind Talk programs utilize multiple subconscious trigger techniques to positively conform all your inner beliefs and attitudes so you can manifest your highest dreams and desires.
While you are consciously being powerfully motivated to success with audible affirmations, your subconscious mind will be storing the same life-changing subliminal affirmations embedded in the soothing background sounds and beautiful music.
You can use these Mind Talk sessions while you are working, reading, exercising, relaxing or even while you are falling asleep.
The Mind Talk programs combine the natural process of inner self talk which you do all the time with multiple subconscious trigger techniques. The result is that now you have control over your own inner self talk, and you will activate your subconscious and superconscious mind to bring you the results you want!
Now with these Mind Talk programs you have control over your own self-talk so your subconscious mind power will bring you the results you want!
The Mind Talk programs provide you with a powerful motivational coach to keep you peaceful throughout the day. The subliminal affirmations are the same as the ones you are hearing audibly, but are embedded in the soothing music.
In this way both your conscious and subconscious minds are working to help you achieve your goals.
Listen to these programs every morning when you are getting ready for work or other activities, while you are eating, working, relaxing, exercising or anytime throughout the day.
You can even use the Mind Talk programs as sleep programming. Sleep learning is a powerful method of life-changing subconscious programming. Some electronic stores sell small inexpensive pillow speakers specifically designed for this purpose so you won’t disturb others, but you can use any player with the volume turned down low.
The more often you play these programs the better they work, so play them as much as possible.
Both first and second person affirmations are used for maximum receptivity. If the audible statements are in second person (you), the subliminal affirmations are in first person (I), and vice versa. You will feel so uplifted, positive, and happy listening to these Mind Talk programs.
Subliminal Programming - To make lasting improvements in your life, you must make changes at the subconscious level. This program is designed to do just that by imprinting the positive messages directly on your subconscious, with no interference or filtering from your conscious mind.
In order to make lasting improvements in your life, you must make changes at the subconscious level. Our subliminal programs are designed to do just that by imprinting the positive messages directly on your subconscious, with no interference or filtering from your conscious mind.
The subliminal messages bypass any conscious or subconscious mental resistance you might have, and work directly to reprogram your mind with the thoughts, beliefs and attitudes you want. Subliminal programs can be listened to while you are doing just about any other activity.
The male and female voiced messages on this program have been specially processed to deliver a high saturation of up to 5,000 clear messages per hour. The strong, clear messages were recorded just slightly below the music or environmental sounds using our proprietary computer processor, ensuring the strongest saturation of subliminal messages.
Each message is embedded so precisely that you don’t consciously hear them, yet they are well within the range of normal hearing to strongly register on your brain.
Play the subliminal programs softly in the background any time day or night, because the more you listen the greater the effect.
You'll receive my e-book, Sleep Solutions--To Improve Your Health
In this book, you will learn more about sleep than you ever knew before, like how much sleep your body really needs, how sleep affects your health, how your mind functions on reduced sleep, ways to reset your biological clock, sleep aids, how to improve your sleep tonight, and a lot more.
Part 1: Guided Sessions:
The first part of this program has a soothing combination of music, stream sounds, and a guided session to access your subconscious with positive programming.
Part 2: The Mind Talk:
The second part of the program consists of an audible + subliminal affirmation program utilizing relaxing subconscious trigger techniques to align your your inner subconscious mind to guide you to sleep.
Part 3: Subliminal Programming
There are 4 Subliminal formats including: Gentle Woodwinds, Tropical Ocean, Gentle Thunderstorm, and Crickets & Soothing Night Sounds. The Subliminal Program tracks are approximately 30 minutes in length.
I believe I have the right to sleep deeply and naturally * My sleep is rejuvenating * I am a naturally relaxed person * I relax easily * I am safe and calm * I am at ease * I am safe and secure * I am tranquil and calm * I ease up and relax * I easily relax and let go * I naturally fall into a deep sleep. Yes I do * I sleep a restful, natural sleep * I naturally sleep well. Yes I absolutely do * I easily and automatically fall asleep when I want to * I can sleep deeply and naturally * I am thankful for my restful sleep * As I lie down to sleep I feel safe, secure and calm * My dreams are pleasant and peaceful * PLUS MANY MORE! You will receive a script with all the affirmations with your program.
I want to thank you for your program on insomnia. For years I fought this problem and tried every method suggested to get to sleep at night. Nothing seemed to work for me until I tried Jonathan's program. His soothing, relaxing voice has virtually eliminated my problem! I am sleeping better now than I have in many years. Whenever I wake up at night, I just turn on the player by my bed and drift off into sleep again within a few minutes. –L.P., Ohio
All of our audio programs come in mp3 format. The mp3 files are delivered in a zip folder to enable quicker downloading. In order to unzip these files directly to tablets and smartphones, you will need to install an app on your mobile device. Instructions are provided on the product download page. We do NOT sell CDs.