What’s Wrong With Me?

What’s Wrong With Me? How often have you asked yourself, “what’s wrong with me?” Nearly everyone can point to reasons to conclude this. From messing up relationships, having accidents, having uncontrollable emotions, making damaging decisions, or just plain inabilities to succeed in health and financial goals. Maybe you’ve thought you were just not born into

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Panic Attacks & Anxiety Attacks How to Soothe Them

Panic Attacks & Anxiety Attacks and How to Soothe Them Panic attacks are a special form of anxiety that can appear quite differently from person to person! Because the symptoms can vary so widely, you may not recognize whether or not you’re actually having panic attacks. Common Symptoms of Panic Attacks While severity and types

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How You Can Stop Futility and Being Helpless

How You Can Stop Feeling Futility and Being Helpless You’ve undoubtedly felt futility and helpless numerous times in your life as pressures and stress overwhelmed you. Feeling futility and helpless is depressing; it envelopes you in a cloud of despair. When faced with obstacles and adversity, it’s easy to give into feelings of futility. If

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Are You Having an Existential Crisis?

Are You Having an Existential Crisis? You might be having an Existential Crisis if you are questioning what is real. Given the conditions in the world these days that’s not an unrealistic question to ponder. Our information sources often give contradictory explanations which only creates confusion and often fear. The difficultly with going through an

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