Meditation: Surrendering and Releasing

Make all of your normal preparations for meditation by selecting a comfortable setting and eliminating any disturbances. Now settle yourself comfortably in a position for meditation. Take a moment... Read More

Mindfulness Techniques for Reducing Stress

In Buddhist tradition, mindfulness is a step on the path toward enlightenment, and in a state of mindfulness, unpleasant emotions such as greed, shame, anger, and vengeance are completely... Read More

4 Reasons Why the Law of Attraction Does Not Work

In this video Jonathan Parker provides 4 examples in which the law of attraction does not produce the desired outcome despite our best intentions.  Read More