Your Power of Positive Self-Esteem - Part 1

  If someone says that you have high self-esteem, they may be paying you a compliment or criticizing you. Why is this? Well, self-esteem sometimes means you feel self-respect and positive value... Read More

Help! My Inner Child Hurts

When you first hear the term “inner child” you may think it is a weird idea. After all, you are now an adult and your childhood is far behind you. The idea that there is still some sort of child... Read More

How to Heal Your Inner Child

The emotional wounds you have suffered in your childhood may reveal themselves in damaging ways in your relationships as an adult.   Regardless of your age, you have experienced several problems... Read More

3 Steps to Forgiving

Just about everyone has heard of forgiving and no doubt thinks we should do it, but when it comes right down to how to forgive people often are at a loss. A dear relative of mine used to say... Read More

How to Forgive

Healing a relationship with someone else must begin by healing yourself, and forgiveness is a key to opening your heart and letting yourself back in. Answering the question, "what is forgiveness"... Read More